Nabeul’s sugar dolls: a sweet tradition for the Hijri New Year

Nabeul’s sugar dolls: a sweet tradition for the Hijri New Year

The Islamic New Year may have passed, but in Nabeul the celebrations leave behind more than memories. Every year, the streets and workshops of Nabeul come alive with one of Tunisia’s most distinctive seasonal traditions: the making of sugar dolls. Hand-moulded and carefully painted, these colourful creations are more than festive sweets; they are edible…

Crafting the story of Cap Bon: Sawa’s co-founders behind the World Region of Gastronomy bid book

Crafting the story of Cap Bon: Sawa’s co-founders behind the World Region of Gastronomy bid book

The road to Cap Bon’s candidature as World Region of Gastronomy 2028 reached a key milestone on 1st of December 2025 with the submission of its official bid book to the International Institute of Gastronomy, Culture, Arts and Tourism (IGCAT). Titled A Shakshouka of Flavours in the Heart of the Mediterranean, the publication became the…

Le Cap Bon devient la première région africaine à rejoindre la Plateforme des Régions Mondiales de la Gastronomie

Le Cap Bon devient la première région africaine à rejoindre la Plateforme des Régions Mondiales de la Gastronomie

Dans une avancée historique pour l’Afrique et la région MENA, le Cap Bon (Tunisie) a officiellement été accueilli comme candidat au titre de Région mondiale de la gastronomie 2028. L’annonce a été confirmée lors de la 12ᵉ Assemblée générale et du 36ᵉ Forum consultatif de l’IGCAT, le 18 juin 2025, marquant une étape majeure pour la région comme pour…

Lamia Temimi guides Italian TV to discover Tunisian Gastronomy

Lamia Temimi guides Italian TV to discover Tunisian Gastronomy

For its recent feature on Tunisian gastronomy in its series Mediterraneo, Italian television channel RAI 3 was guided by Lamia — in Italian, a language she grew up speaking on her mother’s side, who were Sicilian migrants to Tunisia at the turn of the 20th century. Starting around 2 mins into the episode, you will…

Guiding Sara’s Weeknight Meals on their culinary journey in Tunisia

Guiding Sara’s Weeknight Meals on their culinary journey in Tunisia

Over the summer, cookbook author, chef, and one-time protégé of Julia Child, Sara Moulton visited Tunisia for one of the episodes of her eponymous cooking show on PBS. In addition to meeting with the author of the Tunisia cookbook La Table du Nord, they chose Sawa Taste of Tunisia as their guides through the spice…

If Proust had been Tunisian, would the Madeleine have been harissa?

If Proust had been Tunisian, would the Madeleine have been harissa?

In Tunis, my son Adam often commented on how the food at his crèche was full of harissa (« Marissa », as he pronounced it at that time), his way of saying it burned his mouth. The staff reassured us that they put the strict minimum amount, just barely enough to help the children get used to…